{"id":2529,"date":"2023-04-05T05:47:07","date_gmt":"2023-04-05T05:47:07","guid":{"rendered":"https:\/\/www.dantza.com\/?p=2529"},"modified":"2025-11-27T11:37:17","modified_gmt":"2025-11-27T11:37:17","slug":"potaje-de-garbanzos-con-acelga","status":"publish","type":"post","link":"https:\/\/www.dantza.com\/en\/potaje-de-garbanzos-con-acelga\/","title":{"rendered":"Potaje de Garbanzos con acelga"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:100px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><h2>Potaje de Garbanzos con acelga<\/h2>\n<h6>Ingredients<\/h6>\n<ul>\n<li>1 bottle Dantza\u00ae Chickpeas<\/li>\n<li>Acelga Dantza<\/li>\n<li>1 onion<\/li>\n<li>1 clove garlic<\/li>\n<li>1 carrot<\/li>\n<li>1 red pepper<\/li>\n<li>4 cs Tomate frito Dantza<\/li>\n<li>Arbequina Dantza\u00ae oil<\/li>\n<li>1 vaso de agua<\/li>\n<li>Salt<\/li>\n<li>Pepper<\/li>\n<\/ul>\n<h6>Instructions<\/h6>\n<ol class=\"blog-yumprint-methods\">\n<li>Abrimos el bote de Garbanzos Dantza, lavamos y escurrimos con ayuda de un colador.<\/li>\n<li>Picamos bien finito el diente de ajo y la cebolla. Tambi\u00e9n pelamos y troceamos el tomate, cortamos la zanahoria en dados y el pimiento en rodajas.<\/li>\n<li>En una olla profunda ponemos un chorro de aceite Arbequina Dantza a fuego medio, pochamos la cebolla y el ajo. Le a\u00f1adimos sal y pimienta.<\/li>\n<li>Seguido a\u00f1adimos la zanahoria y el pimiento y seguimos cocinando hasta que ablande.<\/li>\n<li>Le a\u00f1adimos el tomate picado y 4 cucharadas de tomate frito Dantza y dejamos cocinar un par de minutos. Le a\u00f1adimos un vaso de agua, lo tapamos y dejamos cocer 10 minutos.<\/li>\n<li>Abrimos el bote de Acelga Dantza y escurrimos el caldo. Agregamos a la olla los Garbanzos y la Acelga. Si vemos que el potaje necesita m\u00e1s caldo podemos a\u00f1adirle un vaso de agua adicional.<\/li>\n<li>Removemos para que se integren todos los ingredientes, tapamos y dejamos cocinar 5 minutos m\u00e1s baj\u00e1ndole un poco la potencia del fuego. Servimos bien caliente y\u2026 \u00a1Ya podemos disfrutar de este potaje tan saludable ideal para esta Semana Santa!<\/li>\n<\/ol>\n<\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/www.dantza.com\/wp-content\/uploads\/2023\/05\/Receta_Dantza_Potaje_de_garbanzos_con_acelga.pdf\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Download recipe in PDF<\/span><\/a><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-2 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/www.dantza.com\/en\/productos\/verdura\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Descubre las Acelgas Dantza<\/span><\/a><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-3 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/www.dantza.com\/en\/productos\/legumbre\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Descubre los Garbanzos Dantza<\/span><\/a><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":2749,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[87],"tags":[],"class_list":["post-2529","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"_links":{"self":[{"href":"https:\/\/www.dantza.com\/en\/wp-json\/wp\/v2\/posts\/2529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dantza.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dantza.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dantza.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dantza.com\/en\/wp-json\/wp\/v2\/comments?post=2529"}],"version-history":[{"count":6,"href":"https:\/\/www.dantza.com\/en\/wp-json\/wp\/v2\/posts\/2529\/revisions"}],"predecessor-version":[{"id":4386,"href":"https:\/\/www.dantza.com\/en\/wp-json\/wp\/v2\/posts\/2529\/revisions\/4386"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dantza.com\/en\/wp-json\/wp\/v2\/media\/2749"}],"wp:attachment":[{"href":"https:\/\/www.dantza.com\/en\/wp-json\/wp\/v2\/media?parent=2529"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dantza.com\/en\/wp-json\/wp\/v2\/categories?post=2529"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dantza.com\/en\/wp-json\/wp\/v2\/tags?post=2529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}